It’s excellent sliced into thin strips and salted for a crunchy, potato chip-like snack. If you’ve got a dehydrator, you can quickly dry large amounts of summer squash. Check out this recipe for Lacto-Fermented Summer Squash from Cultures for Health. There’s no need to stand over a hot canner all day! Fermented foods are also full of helpful bacteria that are great for gut health. Here are some resources you can use to find a food bank near you:įermenting is an easy, safe way to preserve food. If you have extra summer squash (or any other vegetable), we recommend donating some to your local food bank. Home gardeners may get tired of summer squash, but fresh produce can be a luxury for others. Here are a few ways we recommend to use up a large harvest of summer squash. When you feel like you’re drowning in fresh produce, it’s easy to let some go or toss it in the compost bin, but there are other options. New and seasoned gardeners alike often grow much more than their families can use. Want to know our favorite way of using yellow squash? We love to slice it thinly, coat it in batter, and then fry it until it’s golden brown and crispy.Summer squash plants are incredibly productive. Shredded and used as a filling for tacos or burritos.Sliced thinly and used as a pizza topping.Added to stews and Italian-style pasta dishes.Roasted with other vegetables like sweet potatoes or Brussels sprouts.Sliced and sauteed in olive oil, garlic, and herbs.If you’re not a fan of eating yellow squash raw, there are plenty of other ways that you can cook it.īelow are some ideas on how to use yellow squash in your cooking: Once the squash starts to mature, the skin will become tougher, and the seeds will be more pronounced in flavor. Often referred to as soft-shelled squash, yellow squash is best eaten when it’s young and tender. If you didn’t already know, the skin of yellow squash is edible and packed with nutrients. What Does Aquavit Taste Like? Does Aquavit Taste Good? Many people prefer having fresh and juicy yellow squash on their own, with or without the skin. How to Cook and Use Yellow Squash?Ĭooking yellow squash is as easy as eating it raw. Incorporating yellow squash in your diet can help your body process carbs and fats faster, boost bone health, and improve digestion. Yellow vegetables are generally high in fiber, magnesium, folate, phosphorus, potassium, riboflavin, and vitamins A, B6, and C.Īdditionally, the fruit (yes, yellow squash is botanically considered a fruit) is a nutritional powerhouse packed with manganese and minerals. In the health world, yellow squash is sought after for its high nutritional value instead of its flavor. However, they basically taste all the same – mild, refreshing, and they have a faint vegetable sweetness to them. The exact flavor and texture of yellow squash may differ slightly depending on its variety. The texture also turns softer, making it a great ingredient for soups, stews, and purees. When yellow squash is cooked, its flavor becomes even more mellow and sweet. What Does Tiger Meat Taste Like? Can You Eat it? ![]() The flesh of yellow squash is also slightly watery, and it contains a lot of edible seeds. Likewise, it has a similar mild, sweet flavor. On the inside, the yellow squash looks a lot like wintermelon. ![]() Now that that’s out of the way let’s look at what yellow squash tastes like. Zucchini is a type of green summer squash similar in shape to yellow squash but has dark green skin and a milder flavor. Many people confuse zucchini and yellow squash, but they’re actually two different types of squash. Other types of summer squash include zucchini (the yellow kind), pattypan squash, and zephyr squash. Yellow squash is sometimes called summer squash, as it’s usually harvested in the summertime. Straightneck squash has a long, straight neck and a round base, while crookneck squash has a curved neck and a more oblong shape. There are two main varieties of yellow squash – straight neck and crookneck. In fact, they belong to the same plant family, Cucurbitaceae. What Do Chickpeas Taste Like? Do Chickpeas Taste Good?
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